The YWCA Central Alabama is dedicated to educating young
people about the dangers of dating violence through its Healthy Relationships
program. Through this program, AmeriCorps Members go into middle and high
schools to teach the students about what healthy relationships really look like.
At the conclusion of the program at each school, students will be decorating
hearts and answering two important questions: “I refuse to abuse because…” or
“I refuse to be abused because…” Toward the end of the month, we will collect
all of these hearts and display them in the YWCA lobby.
For those students and for everyone else who needs to
refresh their memory on what a healthy relationship is, I’ve put together a list
of the top 10 safe dating tips for teens. It is my hope that everyone who reads
this article will share these tips with their friends and family members, and
also put them to practice in their own lives. I believe that if we all work
together, we can change the idea of what constitutes a healthy relationship and
make our community one that thrives on healthy relationships.
1.
Get
to know a person well before you begin dating; hang out with them in groups and
find out about their reputation from trusted friends.
2.
Assert
yourself when necessary. Be clear and firm in your relationships about
boundaries and expectations.
3.
Practice “SAFE” skills to resolve conflict in
a relationship: Stay calm, Ask questions instead of jumping to
conclusions, Find out how each of you feels, and Exchange ideas
for a possible solution.
4.
Look
out for the red flags of abuse such as controlling or possessive behavior,
extreme jealousy or anger and any form of physical or emotional harm. These are
warning signs that abuse could escalate.
5.
Trust your instincts. If a situation makes you feel
uncomfortable, be calm, and think of a way to remove yourself from the
situation.
6.
If
you feel unsafe in a relationship, work with an adult or friend to create a
safety plan before breaking up with your dating partner.
7.
If
your friend is being abused, listen to them, believe their story and let them
know they do not deserve to be mistreated.
8.
Abuse
won’t just go away if you ignore it. Seek help from a trusted friend or a local
hotline such as the YWCA Crisis Line at (205) 322-4878.
9.
Respect each other’s feelings and thoughts about
when, where and how affection is expressed in the relationship.
10.
Seek
out fun, healthy relationships where you and your partner are both free to be
yourselves and enjoy each other’s company!